Daily reminders
- Drink water
- Sit up straight
- Breathe deeply
- Stay present
- Be grateful
- Love everything
It’s ok if you can’t do all of this, just promise you’ll try. Ok?

Daily reminders
- Drink water
- Sit up straight
- Breathe deeply
- Stay present
- Be grateful
- Love everything
It’s ok if you can’t do all of this, just promise you’ll try. Ok?